'Iron Sunday! 3,800m swim / 180km bicycle / 42.2km marathon / 3,500m vertical. This one truly deserved the title “Extreme Iron-Distance Triathlon”. I am so proud to have been involved in this amazing project. Can\'t wait to see how many will come try their fitness against this brutal course in 2021. Better start training now! Places will be limited and demand will far exceed supply. Book your places now xRory' 

SEE ALSO: Bench , mehindi function , Boxing Workout , jammer , 90 , salman khan , aesthetic , upper body workout , flexibility , bench press